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Stop discriminating mental health

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                                                                   Muscular Dystrophy Poses Mental Health Risks, so Care for Your Mind (musculardystrophynews.com) I am going to start this new entry by defining the word mental health, Mental health is often associated with a lot of stigma and discrimination, because no one believes in it, people tent to see mental health as a disease that belong to the insane people, but that is not true in fact that doesn’t matter because mental health is an integral and essential component of health. The WHO constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”, It is also important to clarify that mental health is more than just the absence of mental disorders or disabilities.                                                       Mental Illness Types, Symptoms, and Diagnosis (verywellmind.com) Talking about facts and how common are mental illnesses the

The impact of the COVID-19 on the education

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  According to the world health organization on December 31 of the year 2019 the Wuhan municipal health commission report a cluster of case of pneumonia in the Wuhan and on January 5 of 2020 the WHO report to the whole world of a new virus decease Call Covid-19 which was going to change the world as we knew it. Slowly leaving the world in quarantine, and because of these regulations we had to stop all the “regular” activities that we were used to do, such as going out with friends, working, studying, exercising and other numerous activities, “lucky for us” nowadays we have technological devices that are used as tools to keep doing all those activities since the new normality of the world has become virtual.     Digital 2020: July Global Statshot — DataReportal – Global Digital Insights Considering what is writing before many activities where impact by this new reality but in this case, I am going to talk about the changes suffer in the studying aspect. The COVID-19 pandemic ha

Colombia is in a good path in education, but they must improve the quality of education

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  Even do Colombia has made progress over the last years in the improvement of the educational program, for no one is a mystery that there is a lot of more work to do since only 46 of 100 students that enter in the first grade reach the eleven grade without doing again or quitting any of the courses, and the 54% of the student that present the “pruebas saber 11” are located in a low level of knowledge. https://www.las2orillas.co/problema-mas-la-educacion-colombia/ Beside this issue there is a lot more, since the public schools are not well equipped to provide the right type some of tools to develop a good environment in where the student can learn and realize their assignments without any problem are books, internet, computers, libraries, calculators, study kits for the students, and other important fact is food, since a lot of the students that go to class do not have the economy to get a have a breakfast before entering school and that affect the process of keeping al learning info

HUNGER

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Hunger is  the distress associated with lack of food, but that is not all, the world produces more that enough food to feed the global population, but even do more than 690 million people are deprived or totally denied of getting food. the hunger is linked to the lack of resources that a country or a population may have since the people that are living in poverty frequently are facing a lot of health problem including lack of aliments to carry on with their live in a sustainable way   Heading with some data in this chart we can visualize the hunger map that is given by the WFP in the 2019.

The sports are for eveybody

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Everybody can play any sports they want; it doesn’t matter if the sport is mostly like by males or females, the only important thing is that the person that is playing the sport can truly enjoy it without thinking that they will be judge by their friends, family or even by the people passing by while she or he is playing , because we grow up in a society that catalogs everything in genders and don’t get me wrong that is not that I want to talk about , the issue is that if the sport or action you do is catalog as just for boys ( a physical games such as football,rugby,soccer, etc) the girls can not play it and if they play it that means that those girls are not feminine and vice versa, and that is totally mistaken because the sports are made for be enjoy no matter who is playing it, obviously if you want to play as a professional the game will be segmented by girls and boys because of the different physical attributes can made the game is not fair. Anyways what I am traying to say in